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Crash Course on Adulting
July 19, 2022 @ 6:00 pm - July 27, 2022 @ 2:00 pm
Being an “adult” can seem scary, especially in the middle of a pandemic. Good thing Soch has got your back!
With an overarching theme of improving wellbeing, this program aims to provide Ontario youth aged 18-24 with the skills, support, insight and resources to navigate situations related to the “real-world” transitions after post-secondary, such as entering the workforce all while making your mental health a priority. The program will be delivered as a 2-HOUR virtual course throughout the month of July, with the option of attending 4 Keynote Talks with incredibly experienced community members related to course content.
We’ll be talking about:
- Wellness & work-life balance
- Establishing boundaries
- Navigating career choices
- Accessing mental health support
- Building a personalized wellness toolkit
- Using the course workbook and activities
SPOTS ARE LIMITED since sessions will be delivered in a small group setting. Participants can register for the following sessions:
Tuesday July 19 6-8PM EST
Wednesday July 20 12-2PM EST
Tuesday July 26 6-8PM EST
Wednesday July 27 12-2PM EST
While you’re at it, register for our incredible keynote talks as well here: https://www.eventbrite.ca/e/377397976507