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Coping With The Pandemic – COVID-19
April 16, 2020 @ 3:30 pm - 4:30 pm
About this Event
SOCH is stepping up to help the community with three virtual workshops in coping with COVID-19. The dates are April 9, 16 and 23 starting at 7:30 pm Eastern Time. The topics cover: validating our fears; managing our anxiety and depression; and how to cope within your unique households.
Register at email@example.com
1. April 9th: “Is This Really Happening”
Learning to validate our fears.
2. April 16th: “I Can’t Cope With Physical Distancing”
How to manage your anxiety & depression
3. April 23rd: “I could have done better”
Being a caregiver, dealing with a loved one’s substance abuse, parenting, my personal relationships, etc.