Coping With The Pandemic – COVID-19

An Online Series Offered by SOCH Mental Health About this Event SOCH is stepping up to help the community with three virtual workshops in coping with COVID-19. The dates are April 9, 16 and 23 starting at 7:30 pm Eastern Time. The topics cover: validating our fears; managing our anxiety Read more…

Coping With The Pandemic – COVID-19

An Online Series Offered by SOCH Mental Health About this Event SOCH is stepping up to help the community with three virtual workshops in coping with COVID-19. The dates are April 9, 16 and 23 starting at 7:30 pm Eastern Time. The topics cover: validating our fears; managing our anxiety Read more…

You Drink, We Suffer – “My heart needs to heal” – Kundalini Yoga

Brampton Library - Cyril Clark Branch 20 Loafers Lake Lane, Brampton

SOCH Mental Health will be hosting community conversations on alcohol use in the Punjabi community. About this Event If you are worried about a loved one's drinking, these workshops are a chance for you to come out and connect with individuals in similar situations. Through the use of story telling, Read more…

One Step at a Time

It's time to talk about men's mental health on June 22nd, 2020. It is time to breakdown the stigma and encourage men to seek help. About this Event On June 22nd, 2020, we are going to bring together men to share their experiences and become educated on the mental health Read more…

South Asian Men’s Mental Health Form

Come and join the men’s SOCH mental health team to brainstorm monthly community conversations and events at our annual kickoff meeting. About this Event On August 13th, 2020 from 7:00-8:30PM EST come and join the men’s SOCH mental health team to brainstorm monthly community conversations solely focused on South Asian Read more…

South Asian Women’s Mental Health Forum

Come and join the SOCH women's mental health team to brainstorm monthly community conversations and events at our annual kickoff meeting. About this Event On August 19th, 2020 from 7:00PM-8:30PM EST come and join the SOCH women's mental health team to brainstorm monthly community conversations solely focused on South Asian Read more…

Mental Health of South Asian International Students

SOCH Mental Health would like to engage with South Asian international students to better understand their mental health challenges. About this Event This discussion will be facilitated by two South Asian mental health nurses who co-founded SOCH Mental Health. The aim of our conversation is to better understand this community's Read more…

SOCH’s September Mental Health Community Conversation

Online Event

It's time to talk about men's mental health on September 17th, 2020. It is time to breakdown the stigma and encourage men to seek help. On September 17th, 2020, we are going to bring together men to share their experiences and discuss their point of views on Modern Masculinity for Read more…

Free

The Gift of a Daughter

Online Event

Join SOCH mental health for an open discussion on the unique challenges of being or having a daughter in the South Asian community. About this Event On September 22, 2020 from 7:00PM-8:30PM EST come and join the SOCH Women's Mental Health team to discuss issues around being a daughter or Read more…

Free