Akaal- South Asian Grief Support Group (6 Week Program)

Online Event

Akaal- South Asian Grief Support Group - The support group aims to provide the Punjabi community with a culturally and linguistically inclusive space to heal from grief. This support group is a 6 week continuous program for 15 individuals to attend with the aim of creating a safe space to heal Read more…

Free

Provincial – Punjabi Workshop – Feelings of Shame

Online Event

The focus of this workshop is to discuss the stigma affiliated with having a child with an autism diagnosis. This workshop will implement the art of storytelling to explore the mental health impacts on parents and caregivers. Core themes of this workshop may include South Asian cultural beliefs, family pressure, Read more…

FREE

Provincial – Punjabi Workshop – Coping with My Child’s Diagnosis

Online Event

The focus of this workshop is to explore how parents and caregivers have been coping with the mental health implications of having to care for someone with an autism diagnosis. This workshop will explore healthy and unhealthy coping strategies. Core themes of this workshop may include perceptions of self-care in Read more…

FREE

Provincial – Punjabi Workshop – Changing Relationships

Online Event

The focus of this workshop is to allow South Asian parents and caregivers of a child with autism to explore the impact of the diagnosis on family relationships. Core themes of this workshop may include exploring cultural shame and stigma, evolving interpersonal relationships, and societal perceptions of gender-related caregiver roles.

FREE