Self Compassion: Calming the Mind by Practicing Being Kind
June 28, 2021 @ 6:30 pm - 8:00 pm
For youth ages 14 and up.
Let’s learn how to be kind to ourselves. In this workshop for youth, we’ll learn what self-compassion is, and the importance of practise self-compassion. We’ll also learn a skills on how we can practise it in our lives.