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Chair Yoga and Mindfulness | Senior’s Workshop
December 11, 2021 @ 12:30 pm - 1:30 pmFree
Senior’s Chair Yoga and Mindfulness
About this event
Manjit Rai will be facilitating a seated yoga and mindfulness workshop for seniors aged 65+, although everyone is welcome to attend! This will also be a great opportunity to meet and chat with others.
Link to register: https://www.eventbrite.ca/e/seniors-chair-yoga-and-mindfulness-tickets-216706122847