Events

Join SOCH and Yogi Shaninder as we gather to honour the collective heaviness that is felt by all of us during these unprecedented times.

SOCH Perinatal Mental Health Team presents an interactive discussion about navigating pregnancy and postpartum life in the midst of COVID-19.

Join SOCH and author Shivi Darubra for an interactive book reading & mindfulness activity for children ages 4+ and their caregivers.  Shivi Darubra is a published author, policy advisor, long-time SOCH volunteer, and mental health community catalyst. She's worked with CAMH as a research volunteer, sat on a committee board Read more

Soch and  Autism Ontario presents “Changing Relationships” in Punjabi Workshop Goal:  learn how to maintain healthy relationships while caring for a child with autism. This workshop will allow South Asian parents and caregivers of a child with autism to explore the impact of the diagnosis on family relationships. Core themes of Read more

Open Mic and a meeting place for poets, story writers & original word artists. Hindi. Urdu. Punjabi. About this Event Raat bhar yaadon ki roshni ko tatolna.. Aur din bhar phir andheron ko khaali karna. Welcome to Gulabi Harf! The colour 'pink' or Gulabi has so many interpretations. It can Read more

Spotlighting the conversation on the challenges South Asian women have when pursuing entrepreneurship About this event South Asian Women's forum is excited to engage our community in conversation about South Asian women pursuing entrepreneurship and garnishing a solution focused conversation encouraging our sisters to step into their light. We are Read more

An interactive & fun dance workshop for seniors and their loved ones to classic Bollywood music. ਅਸੀਂ ਆਪਣੇ ਬਜ਼ੁਰਗਾਂ ਅਤੇ ਉਨ੍ਹਾਂ ਦੇ ਪਰਿਵਾਰਾਂ ਨੂੰ ਇੱਕ ਪੁਰਾਣੀ ਬਾਲੀਵੁੱਡ ਡਾਂਸ ਵਰਕਸ਼ਾਪ ਵਿੱਚ ਬੁਲਾ ਰਹੇ ਹਾਂ | ਤੁਸੀਂ ਅਰਾਮਦੇਹ ਕਪੜੇ ਪਾ ਸਕਦੇ ਹੋ ਅਤੇ ਪਾਣੀ ਆਪਣੇ ਨਾਲ ਰੱਖ ਸਕਦੇ ਹੋ| ਅਸੀਂ ਪਰਿਵਾਰਕ ਮੈਂਬਰਾਂ Read more

Come and join Soch Mental health and ASAAP for a night of Trivia and fun. About this event Have you wondered why pronouns (He/She/They etc..) are so important. Have you questioned when to use them (Queer, Bi, Gay or Trans etc...)? Have you wondered why some can no longer be Read more

SOCH (South Asian Mental Health Resources) and Autism Ontario presents “Strengthening Social Supports” in Punjabi Workshop Goal: Building community connectedness This workshop will allow South Asian parents and caregivers of a child with autism to learn how to build a supportive network.  Core themes of this workshop may include: how to ask for help, the Read more

A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more