Help us start the conversation about Mental Health!

Join Maneet from Soch Mental Health and representatives from the Oakville Public Library for an introductory Mental Health Session.

In this interactive and engaging session, panelists will discuss common questions regarding mental health including how to start the conversation about Mental Health, how to recognize that you are struggling with your mental health and how to build resiliency when facing challenges.

The panelists will also discuss the different mental health resources and organizations available from the Oakville Public Library and Halton Community Services Database

There will be an opportunity for participants to ask questions and engage in the conversation.