Loading Events

« All Events

  • This event has passed.

Strong Moms. Strong Minds. Movement & Mental Health Workshop

May 7, 2023 @ 10:00 am - 11:00 am

Join us for a special Mother’s Day group class – customized for moms and focused on building functional strength and improving overall well-being.

Discover small lifestyle changes that will empower you to live your best life. Give yourself and your mom the gift of wellness this Mother’s Day at Elevate Nation.

All ages and experience levels are welcome. Please wear comfortable clothes and bring a water bottle. We will have a fun morning moving our bodies and learning about the important connection between physical health and mental wellness.

So, bring your moms, chachis, thayees and bibis and get moving as a family!

Click on the link below to register


May 7, 2023
10:00 am - 11:00 am


Elevate Nation 241 Trade Valley Dr
Elevate Nation 241 Trade Valley Dr
Brampton, Ontario L4H 3N5 Canada
+ Google Map


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *