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  • Coping with the Pandemic – How to Manage Your Mental Health Symptoms

    Join this pandemic series to strengthen your coping skills and facilitate resilience during these challenging times. About this Event Maneet Chahal- RN, BScN, MSc is a mental health nurse who has co-founded SOCH, a global South Asian mental health initiative. Through her personal and professional clinical nursing practice she aspires Read more

  • Suicide and Self Harm

    It's time to talk about men's mental health on November 26th, 2020. Let's breakdown the stigma and encourage men to seek help. About this Event On November 26th, 2020, we are going to bring together men to share their experiences and discuss their point of views on suicide and self Read more

  • Positive Coming Out Experiences

    Join SOCH Mental Health on November 30th 7:00 PM for a discussion on positive coming out experiences within the South Asian LGBT Community! About this Event SOCH Mental Health presents - Positive Coming Out Experiences. The focus of this workshop is to promote supportive and positive coming out experiences within Read more

  • What is Mental Health & Why Should You Care?

    Let's break the silence about Mental Health in the South Asian community. About this Event Mental health is a highly stigmatized conversation in the South Asian community. In this community conversation we will focus on: Facilitating an introductory conversation about increasing your understanding of mental health. Increasing your awareness on Read more

  • Sunehri Soch ~ What you think you create!

    A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more

  • Celebrating Our Funding Announcement

    Online Event

    SOCH Mental Health is inviting the community to attend an evening to celebrate our funding from Canadian Red Cross About this Event SOCH is ecstatic to put the spotlight on South Asian mental health! We are inviting our SOCH Family to join us on for an evening of celebrating this huge milestone of receiving funding Read more

  • Sunehri SOCH- Holiday Party

    Online Event

    A welcoming space for adult South Asian women to connect, share their experiences, and explore their emotional and mental well-being. About this Event "A woman is the full circle. Within her is the power to create, nurture and transform." - Diane Mariechild But even the full circle needs another circle Read more

  • Coping with School

    Online Event

    A space to share how we've been coping with school for anyone attending school (high school, university, college, or anything else) About this Event On December 30th, 2020, we are going to bring together everyone to share their experiences and discuss their point of view on how the pandemic has Read more