Career (Dis)-Oriented
A discussion on the unique challenges faced by working and aspiring to work South Asian women. About this Event SOCH is a mental health promotion initiative started by two registered nurses from Brampton, tailored at providing the South Asian community with education, awareness, and resiliency for mental health. As a Read more
South Asian Men’s Mental Health Form
Join SOCH Men's Mental Health forum for a discussion on social anxiety. About this Event SOCH Men's Mental Health presents - Social Anxiety. This is a workshop to discuss the phenomenon of social anxiety and how it relates to men's mental health within the South Asian community. This discussion will Read more
Circle of Support – Introduction to the Unspoken Punjabi Alcohol Problem
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more
Circle of Support – Unlearning Stigma & Judgement
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more
I Am Mine Workshop
This is for anyone who yearns to connect with their sensuality, divine feminine energy, their body & take their power back. About this Event For far too long, women have been told what do, how to act, and what to wear. We have been sexualized for as long as we Read more
I Am Mine Workshop
This is for anyone who yearns to connect with their sensuality, divine feminine energy, their body & take their power back. About this Event For far too long, women have been told what do, how to act, and what to wear. We have been sexualized for as long as we Read more
Circle of Support – Survival Guide: Coping Skills 10
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more
Coping with the Pandemic – Learning to Validate Our Feelings
Join this pandemic series to strengthen your coping skills and facilitate resilience during these challenging times. About this Event Maneet Chahal- RN, BScN, MSc is a mental health nurse who has co-founded SOCH, a global South Asian mental health initiative. Through her personal and professional clinical nursing practice she aspires Read more
Circle of Support – Compassionate Living: Harm Reduction & Reducing Enabling Behaviours
Support group for family, friends, and partners of those struggling with alcohol addiction. About this Event These support group facilitations aim to provide a safe and confidential space for all those who love someone struggling with alcohol addiction. This safe and confidential space will allow participants to discuss experiences, coping Read more
Domestic Violence, Break the Silence
Join us for a discussion on violence in the home faced by South Asian Women. About this Event On November 24, 7:00PM-8:30 EST come and join the SOCH Women's Mental Health team to discuss Domestic Violence in the South Asian community. The goal is to create and facilitate discussions surrounding Read more