Birth & Bloom Maternal Health Fair
Brampton Library, Springdale Branch 10705 Bramalea Rd London, Canada L6R 0C1The theme this year for Maternal Health Week is the Power of Connection and that is exactly why Soch has organized this fair! Here are some professionals that will be at this event: Holistic Nutritionist Dietician Naturopathic Doctor Fitness Instructor Yoga & Wellness Coach Lactation Consultant & Breastfeeding Support BridgeWay Read more…
South Asian Wellness Group
Online EventSouth Asian Wellness Group Drop-In group now available to attend every Thursday from 6:00pm to 7:30pm With a South Asian Peer Facilitator fluent in Punjabi, Hindi and Urdu, this group will focus on coping, recovery, and fostering hope from a South Asian lens. This group is a regular opportunity to Read more…
Keynote Speaker Series – South Asian Youth Mental Health Empowerment Program
Online EventThe Keynote Speaker Series is a part of the South Asian Youth Mental Health Empowerment Program occurring virtually every Friday of July! About this event Being an "adult" can seem scary, especially in the middle of a pandemic. Good thing Soch has got your back! As a part of our Read more…
Crash Course on Adulting
Online EventBeing an “adult” can seem scary, especially in the middle of a pandemic. Good thing Soch has got your back! With an overarching theme of improving wellbeing, this program aims to provide Ontario youth aged 18-24 with the skills, support, insight and resources to navigate situations related to the “real-world” Read more…
8 80 Cities- Mental Wellness at Vivian Lane- Brampton
Vivian Lane Brampton Vivian Lane, Brampton, Ontario8 80 Cities is collaborating with Soch Mental Health to bring engaging art activities to support your mental health. About this event Soch Mental Health is excited to deliver the following events in September at Vivian Lane, Brampton: September 2, 2022 5pm to 6pm: Gratitude Art Activity Join us for Read more…
South Asian Artists Workshop
Online EventAre you a South Asian Artist finding it difficult to navigate your passion alongside cultural career expectations? Join our workshop where we cover the following themes and more: Coping with parental & societal pressures Balancing happiness & cultural expectations Lack of family support When? Tuesday September 13th 2022 @ Read more…
Reclaiming the Arts in the Age of “Log Kya Kahenge”
Brampton Library, Springdale Branch 10705 Bramalea Rd London, Canada L6R 0C1Reclaiming the Arts in the Age of "Log Kya Kahenge," meaning "what will people say," is a three-part in-person workshop series facilitated by Soch Mental Health to support South Asian artists who face cultural stigma when pursuing a career in the arts. Learn more about each workshop and register by Read more…
South Asian Grief Support Group
This support group is a 6 week continuous program for 15 individuals to attend with the aim of creating a safe space to heal from grief. This is a closed group. ਇਹ ਛੇ ਹਫ਼ਤੇ ਦਾ ਪ੍ਰੋਗਰਾਮ ਕਿਸੇ ਵੀ ਵਿਅਕਤੀ ਲਈ ਹੈ ਜਿਸਦਾ ਪਰਿਵਾਰ ਜਾਂ ਦੋਸਤ ਗੁਜ਼ਰ ਗਿਆ ਹੈ। ਇਹ ਗਰੁੱਪ ਅੰਗਰੇਜ਼ੀ Read more…
South Asian Punjabi Gambling Awareness Town Hall
Springdale Library 10705 Bramalea Rd, Brampton, Ontario, CanadaSoch and Responsible Gambling Council have partnered to bring mental health awareness about gambling harm prevention in the South Asian Punjabi community. After holding several informational booths at local gurdwaras, both organizations are now hosting a community Town Hall to further the conversation about this important topic. This conversation will Read more…